Greg is a Sports & Remedial Massage Therapist who has been practicing therapeutic massage for 19 years. He started working as a massage therapist in Poland in 1997, and, a few years later, moved to the United Kingdom, where he successfully continued his work in the field of therapeutic massage. In 2011, Greg moved again, this time to Bermuda.
First we perform a postural assessment, to locate the problem and its origin. This assessment helps us to create a series of massage treatments, which are individually tailored for that one person. We do this because we recognize that all of our clients are different.
All of our treatments are planned and performed to treat the problems that we discovered during the postural assessment, utilizing methods and techniques such as: Sports Massage, Myofascial Release, Fascial Stretch Therapy, Positional Release, Muscle Energy, Soft Tissue Release, Trigger Point Therapy, Orthobionomy, Dorn Therapy, and many others. Our treatment quickly brings improvement and relief to the body.
Each treatment is followed by a personal set of exercises that build up strength in the weakened areas of the body, help correct bad habits and increase performance and mobility.
Avenida Holanda 87, Dpto 1401, Providencia, Santiago, metro Tobalaba (Monday to Sunday 7:00 – 21:00), 1hr 35 000 CLP; 1.5 hrs 50 000 CLP
Home visits available (Monday to Sunday 7:00 – 21:00), 1hr 40 000 CLP; 1,5 hrs – 60 000 CLP
Losing weight permanently isn’t something that can be done with a temporary diet or a magic pill. The only way is to make changes to your lifestyle on a daily basis. But this doesn’t have to be impossibly hard or unpleasant.
First, by changing not only what you eat but how you eat, you begin on the path to a healthier body. By adding exercise, stretching, and meditation to your daily routine, you continue on that path, becoming a healthier and happier version of you.
Losing weight and living a healthy and relaxed life free of stress isn’t impossible. Try the program and see for yourself!