Postural Assessment and Tailored “Eliminate Pain and Excel” Program – Designed for both Amateur and Professional Athletes

One-on-one sessions via Zoom or WhatsApp

During a 90 minute session I will analyze your posture, find weak points causing pain, tension,  and imbalances, and give you the tools to correct them in a tailored “Eliminate Pain and Excel” program.
 
Your “Eliminate Pain and Excel” routine will consist of individually chosen and adjusted myofascial stretches, self massages and functional movement exercises to improve your posture and flexibility, deeply relax tension areas, and heal injuries in addition to preventing future ones.
 

These sessions are aimed at people who practice sports professionally, semi professionally or recreationally, or those currently suffering from pain and injuries.

Eliminate pain and achieve your goals.
 
I am a BTEC Level 5 Clinical Sports & Remedial Therapist, Fascial Stretch Therapist Level 1 & 2, Myofascial Therapist, Certified LifeStretch Instructor, and Reflexologist, with over 20 years of experience with Alleviating Pain, Postural Correction, and Corrective Stretch coaching.
I am also a Health & Safety Advisor and Ergonomic Assessor certified by the Institution of Occupational Safety and Health, London, UK
 
Price: 50 USD via Paypal
 
Please contact me on:
greg@terapiasdefascia.com or
WhatsApp +5698682654
One to One Session:

Postural Assessment and Tailored “Eliminate Pain” Program for Office Workers

One-on-one sessions via Zoom or WhatsApp

 If you are an office worker or suffer from tension pain, back pain, shoulder pain, or headaches, this is for you.
 

During a 90 minute session, I will analyze your posture, find weak points causing pain and tension and give you the tools to correct them in a tailored “Eliminate Pain” program.

 This program will consist of individually chosen and adjusted myofascial stretches, self massages, and functional movement exercises to improve your posture and flexibility, and deeply relax tension areas.
 
Properly following this program is guaranteed to tremendously improve your quality of life. Find out why you hurt and how to fix it.
 
I am a BTEC Level 5 Clinical Sports & Remedial Therapist, Fascial Stretch Therapist Level 1 & 2, Myofascial Therapist, Certified LifeStretch Instructor, and Reflexologist, with over 20 years of experience with Alleviating Pain, Postural Correction, and Corrective Stretch coaching.
I am also a Health & Safety Advisor and Ergonomic Assessor certified by the Institution of Occupational Safety and Health, London, UK
 
Price: 50 USD via Paypal
 
Please contact me on:
greg@terapiasdefascia.com or
WhatsApp +56986826547
One to One Session:

Pain Release Self-Massage & Stretching Workshop for office workers via ZOOM with Greg Ozarowski

Take advantage of this workshop, and learn how to efficiently stretch and relax your arms, neck, legs, and all the other body parts that suffer from prolonged hours of computer work.

You will learn:
– How to stretch while you are working (certain techniques can
be done in your chair)
– Self-massage techniques to eliminate pain and tension from
your head, neck, shoulders, back, arms, hips, and legs
– Useful methods from the science of work ergonomics –
improving your posture, simple tricks, and props to increase
your comfort at work, etc.
– Acupressure points to improve circulation, raise energy levels,
and refresh the mind
– Trigger point self-therapy for pain release.

About Greg Ozarowski:

I am a BTEC Level 5 Clinical Sports & Remedial Therapist, Fascial Stretch Therapist Level 1 & 2, Myofascial Therapist, Certified LifeStretch Instructor, and Reflexologist, with over 20 years of experience with Alleviating Pain, Postural Correction, and Corrective Stretch coaching. I was the owner of Bala Clinic Sports & Remedial Massage in Bermuda.

I am also a Health & Safety Advisor and Ergonomic Assessor certified by the Institution of Occupational Safety and Health, London, UK

Price: 5.50 USD via Paypal

Online classes: